Fit.Fab.Lab
  • Home
  • Menopause Goddess
  • Rise & Renew
  • Pre & Post Natal Fitness
  • Shop
  • Blog
  • Daily workouts
  • Contact Us
  • Menopause MOT
  • More
    • Home
    • Menopause Goddess
    • Rise & Renew
    • Pre & Post Natal Fitness
    • Shop
    • Blog
    • Daily workouts
    • Contact Us
    • Menopause MOT
  • Sign In
  • Create Account

  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Orders
  • My Account
  • Sign out

Fit.Fab.Lab

Signed in as:

filler@godaddy.com

  • Home
  • Menopause Goddess
  • Rise & Renew
  • Pre & Post Natal Fitness
  • Shop
  • Blog
  • Daily workouts
  • Contact Us
  • Menopause MOT

Account


  • Orders
  • My Account
  • Sign out


  • Sign In
  • Orders
  • My Account

Warm Chickpea Salad

Method

1. Preheat the oven to fan 200C/ conventional 220C/gas 7. Put the onion, courgettes, pepper and tomatoes in a shallow roasting tin and season with black pepper. Drizzle with 2 tbsp of the olive oil and toss well. Roast for 30 minutes, stirring halfway through, until the vegetables are cooked and beginning to turn brown.

2. Meanwhile, mix the lemon juice and remaining olive oil to make a dressing. Season with salt and pepper and stir in the herbs.

3. When the vegetables are cooked, allow them to cool for 5 minutes, then tip into a bowl with the chickpeas, feta and dressing. Toss lightly before serving.

Ingredients

1 red onion - cut into wedges

2 courgettes thickly sliced

1 red pepper, seeded and cut into large chunks

375g ripe tomato quartered

5 tbsp olive oil
juice of half lemon
3 tbsp chopped fresh mixed herbs (such as chives, parsley and mint) or 3 tbsp parsley
2 x 400g cans chickpeas, drained

100g feta cheese, cut into cubes


Copyright © 2025 Fit.Fab.Lab - All Rights Reserved.

Powered by

  • Menopause Goddess
  • Rise & Renew
  • Pre & Post Natal Fitness
  • Privacy Policy
  • Blog
  • Terms and Conditions

Welcome

Helping women feel strong ,confident, and pain-free through movement. Ready to start your journey?

Learn more